Our Services
Sports Coaching
Sports coaching in range of mainstream team and individual sports. Trainings are designed to provide athletes with the knowledge and skills to perform in their chosen sport. We can work with individuals and teams from both a participation and performance perspective.
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Athlete Strength & Conditioning
One-on-one training can take your game to the next level. Individual training programs at Compass Sports are specific to the athlete and their sport. This makes it perfect for the athlete looking to make major gains in performance for their sport.
Mental Skills Coaching
Coaches expound on the difference between winning and losing,
more often than not they talk about 'the top two inches' - the winning mentality.
"Mentally tough athletes are really good at making adjustments and doing them quickly. They look for a lesson in it, and if there's none, they move on, otherwise, it's a downward spiral, and it gets pretty ugly." - Wrisberg